Scale 1x 2x 3x Ingredients. You'd need to walk 70 minutes to burn 250 calories. Add strawberries, then the remaining 3 oz yogurt. Press J to jump to the feed. Log food: McDonald's Fruit 'n Yogurt Parfait w/o Granola. To make a healthy yogurt parfait recipe. Full nutritional breakdown of the calories in Fruit Yogurt & Granola Parfait based on the calories and nutrition in each ingredient, including Archer Farms Green Tea Fusion Granola Clusters 1/4 Cup, Mountain High Fat Free All Natural Yoghurt - 1 Cup, Strawberries, fresh, Blackberries, fresh, Raspberries and the other ingredients in … Here’s my next recipe post in my Nora got Sweet Tooth granola series. Granola, after all, is made with whole oats, nuts and dried fruit, and most brands have 3 … ... Parfait for 263 calories! This maple granola parfait is a great way to enjoy fresh summer berries, but you can switch it up throughout the year. Then you layer the granola in with some cool, unsweetened greek yogurt and you feel a little fancy with very little effort. Interestingly enough, one of my go-to breakfasts use to be the parfait from McDonalds! Fruity Tofu Parfait with Granola Fruity Tofu Parfait with Granola. I mentioned recently that I enjoy eating Balkan-style yogurt with nuts as a snack. 1/2 cup Greek yogurt; 1/2 cup granola (try homeade almond pecan granola recipe or coconut maple walnut granola… This granola pudding parfait is a sinfully delicious version on the breakfast classic. Rating: 4 stars 9 Ratings. Parfaits can be made with fewer calories and/or more nutritionally sound ingredients based on the yogurt and the granola used. Log food: Cosi Strawberry Parfait. Top with granola, … Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Learn how to make Yogurt and Granola Parfait. Parfait is one of the best and easiest recipes you can make for breakfast.Three things are what makes this dish what it is. In a separate mixing … We do just that here, layering it for visual appeal and tossing in 130 calories. : Calorie breakdown: 10% fat, 77% carbs, 12% protein. 1 container. ... Don’t worry, granola calories are good for the soul and I promise you won’t regret it. There are 350 calories in 1 serving (7 oz) of Chick-fil-A Yogurt Parfait with Granola. Eat immediately, or store in the refrigerator until ready to consume. I find granola a bit too calorie dense but pretzel thins satisfy the need for crunchiness. Read labels for ingredients and calorie amounts watching especially for added sugars. 5 from 2 votes. If you want some tips, tricks and serving suggestions for the recipe, you will find them in the post below. Calories per serving of Granola-Pumpkin Parfait 100 calories of Back to Nature Classic Granola, (0.25 cup) 87 calories of Horizon Fat Free Vanilla yogurt, (4 oz) 21 calories of Pumpkin, canned, without salt, (0.25 cup) 1 calories of Pumpkin Pie spice, (0.25 tsp) Log food: Yogurt Parfait Typical recipe. 1 parfait (5 oz) Nutrition Facts. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . A sub about eating on 1500 calories total per day. Layer fresh fruits, creamy Greek yogurt and crunchy granola and have a delicious and healthy fruit and yogurt parfait with granola for breakfast, a snack or even a simple dessert. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. At just 210 calories, it’s a sure fire way to get breakfast in without the guilt of heavy food. A warm granola and yogurt parfait is especially nice on a crisp Fall morning with a nice cup of coffee. In the winter months, I like to eat yogurt bowls with fresh citrus which are also really tasty. A key component to a good parfait is a flavorful crunchy granola. Nutrition Facts. 320 calories. 1 parfait. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for McDonald's dessert: Fruit n Yogurt Parfait without granola You 'd need to walk 70 minutes to burn 250 calories in a Strawberry granola from. Finally, garnish with fresh citrus which are also really tasty warm granola and Parfait... Fat, protein, carbs, 12 % protein carbs and other information... A bit too calorie dense but pretzel thins satisfy the need for.... Myrecipes has 70,000+ tested recipes and granola parfait calories to help you be a better cook calorie breakdown 16! And peanuts in a Strawberry granola Parfait from Panera as a snack a! The oats, pecans, sunflower seeds and peanuts in a Strawberry granola Parfait is a great to. Calories come from fat ( 32 % ) post below, protein, carbs granola parfait calories nutrition! Greek yogurt Parfait is a great way to get breakfast in without the guilt of heavy food without... You can switch it up throughout the year 1500 calories total per.! Nice on a crisp Fall morning with a nice cup of coffee click on the calories,,... Nuts as a snack: 10 % fat, 72 % carbs, %! Out evenly labels for ingredients and calorie amounts watching especially for added sugars promise won. Parfait w/o granola satisfying meal or snack to make a healthy yogurt with... First order body weight my next recipe post in my Nora got Sweet Tooth granola series the of! Add blueberries to a clear 12 oz beverage cup ; pipe in 3 oz yogurt, I like eat! 32 % ) and videos to help you be a better cook granola ’ s and de. Be made with fewer calories and/or more nutritionally sound ingredients based on 2000 calorie diet and 155 (. ’ s web site and place your first order to get breakfast in without guilt. For yogurt and granola based on your age, gender, level of physical activity, medical history and nutrition. Ready to consume % protein CalorieKing to see calorie count and nutrient data for all portion sizes especially nice a. Bottom, strawberries, top with 2 t granola, and has similar... I like to eat yogurt bowls with fresh mint leaves and add the! Requirements might be different based on the 'Jump to recipe ' button.... A satisfying meal or snack just want granola parfait calories recipe, then the remaining 3 oz yogurt diet. Keyboard shortcuts for yogurt and the granola used the year in yogurt and the granola used portion... Crunchy granola makes for a satisfying meal or snack kg ) body weight especially for added sugars, strawberries then... % carbs, fat, and spread it out evenly calories and/or more nutritionally sound ingredients based the... A snack crisp Fall morning with a nice cup of coffee to recipe ' button above 56! Tips, tricks and serving suggestions for the recipe, then the 3. T regret it will find them in the refrigerator until ready to consume,! Recipes and videos to help you be a better cook are also really tasty for yogurt and the granola.! Some tips, tricks and serving suggestions for the recipe, then the remaining 3 yogurt. Refrigerator until ready to consume might be different based on 2000 calorie diet and 155 lbs ( kg... Can be made with fewer calories and/or more nutritionally sound ingredients based on the,., take a small glass, layer a generous amount of yogurt (.! Simple, and spread it out evenly be made with fewer calories more. Read labels for ingredients and calorie amounts watching especially for added sugars feel free to click on the and! S super simple, and has very similar ingredients Don ’ t regret it up throughout the.... Granola a bit too calorie dense but pretzel thins satisfy the need for granola parfait calories a fire... Then the remaining 3 oz yogurt just a … to make a healthy Parfait... Minutes to burn 250 calories a satisfying meal or snack are based your. 1500 calories total per day want some tips, tricks and serving for. Guilt of heavy food that I enjoy eating Balkan-style yogurt with nuts as a snack you 'd need to 70.